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BodyWorkX Icon

BodyWorkX

Dirk Rosin - renovatio
Trustable Ranking IconTin cậy
1K+Tải về
96.5MBKích thước
Android Version Icon5.1+
Phiên bản Android
2.6.8(15-06-2020)Phiên bản mới nhất
-
(0 Đánh giá)
Age ratingPEGI-3
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Chi tiếtĐánh giáPhiên bảnthông tin
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Mô tả của BodyWorkX

The balanced workout without equipment. All parts of your body are used. The exercises are the necessary foundation for a successful and injury-poor training for each sport. It does not matter whether you're a professional athlete, the occasional sportsmen or beginners. With the different levels of difficulty you can specify how sophisticated your training should be designed. You need very little space and can do the training outdoors, at home or at work.

The app was developed out of scientific principles. The different workouts improve coordination, agility, strength ability, endurance, etc. It offers the possibility to train in the field of healthy sports and it helps to prevent everyday complaints to be resilient and to reduce health risks. It is also possible to improve the level of performance with the intense workouts. Through the daily work for over 8 years we have huge experience that we have included in the training set to ensure the sustainability and provide a versatile workout.


Functionality App

The tachometer (in different colors) indicates the difficulty of the training set. Blue corresponds to the lightest intensity, red the medium intensity and black the highest intensity.

Once you have decided on a training set, the set-up menu appears and all the exercises are listed in the form of a video. The athlete's best to start with the first video and trained sequentially through to the last video. Among the videos are the reps. The stopwatch time is displayed in seconds and rowing a distance is given in meters. On the right side there is a small arrow. If you click the arrow you enter a separate menu where the execution of the exercise will be explained in detail.


We move you. It workX!!


BodyWorkX - Phiên bản 2.6.8

(15-06-2020)
Phiên bản khác
Có gì mớiWe are planning a restart of this app in cooperation with Rehband. This will be the last version of this app. As a present for your loyalties here are a lot sets and exercises.What do you say about our new version? Rate us and give your feedback by e-mail at start@dirk-rosin.de.We move you! It workx!

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BodyWorkX - Thông tin APK

Phiên bản APK: 2.6.8Gói: de.workxstation.nohrdbodyworkx
Khả năng tương thích với Android: 5.1+ (Lollipop)
Lập trình viên:Dirk Rosin - renovatioChính sách riêng tư:http://workxstation.dirk-rosin.de/datenschutzGiấy phép:1
Tên: BodyWorkXKích thước: 96.5 MBTải về: 0Phiên bản: : 2.6.8Ngày phát hành: 2021-04-24 13:22:48Màn hình tối thiểu: SMALLCPU được hỗ trợ:
ID gói: de.workxstation.nohrdbodyworkxChữ ký SHA1: A0:A1:48:73:EE:FE:C5:B8:F4:2F:A8:19:3F:C8:5B:F1:B2:3A:23:C3Lập trình viên (CN): Dirk RosinTổ chức (O): Workxstation GbRĐịa phương (L): NeubrandenburgQuốc gia (C): DEBang / Thành phố (ST): Mecklenburg-VorpommernID gói: de.workxstation.nohrdbodyworkxChữ ký SHA1: A0:A1:48:73:EE:FE:C5:B8:F4:2F:A8:19:3F:C8:5B:F1:B2:3A:23:C3Lập trình viên (CN): Dirk RosinTổ chức (O): Workxstation GbRĐịa phương (L): NeubrandenburgQuốc gia (C): DEBang / Thành phố (ST): Mecklenburg-Vorpommern

Phiên bản mới nhất của BodyWorkX

2.6.8Trust Icon Versions
15/6/2020
0 tải về96.5 MB Kích thước
Tải về